Hi, I’m Sarah
I’m a compassionate, creative catalyst for meaningful change.
I believe growth only becomes real when we’re willing to live it - not just talk about it. That’s why I’m committed to walking the talk, living wholehearted in a way that is true for my strengths, values, beliefs, season, dreams and creating space for others to do the same.
I bring conversations back to what really matters. I see both the bigger picture and the uniqueness within each person. My warmth and intuition create an environment that is both safe and energising - a space where you can slow down, think clearly, and discover your best next step forward.
About Coach Your Wild
Life is wild. Humans are wilder. And with the right space to grow, we don’t just survive - we come truly alive and set the world alight.
Coach Your Wild exists to create brave, human spaces where individuals, groups, leaders and their teams, reconnect with who they truly are, discover what they do best, and choose to live and lead with clarity, courage, and purpose – even in the midst of complexity and uncertainty.
My Vision: To live in a world where more people live like they matter
We were all created with fire in our souls - a purpose to fulfil, strengths to unleash, and a calling to live boldly and unapologetically alive. Life is a journey of discovering how we can live out our calling, love deeply, and make our unique contribution.
When we embrace our wild, free, and courageous selves, we don’t just change our own lives - we ignite a movement. A movement of collaborators, changemakers, and leaders who rise together, lift each other higher, and create a ripple effect of transformation.
About Sarah
I am a courageous innovator, touched by grace, devoted wife, mum to 3 precious children and yet I still dare to believe I have a unique contribution to bring to this uncertain world.
After an international career in life sciences - working in complex, ambiguous environments across strategy, communication, and people - I retrained as a coach. I now work as an ICF-accredited Associate Certified Coach (ACC), combining commercial insight with a deep curiosity about how we as humans navigate change.
I work in the business of hope - helping individuals reconnect with their own sense of possibility,
and leaders create it for others. Because in uncertain times, hope becomes the foundation for clear thinking, confident decisions, and meaningful action.
I trained with Barefoot Coaching, the leading coach training provider in the UK. I use cutting-edge, evidence-based coaching methodologies that align with the highest professional standards, including those of the International Coaching Federation.
I am an Associate Certified Coach and member of the International Coaching Federation (ICF). I follow the code of ethics of the ICF and seeks to uphold their values of integrity, excellence, co-operation and respect; and will always seek to do what is in the best interest of my clients. I like to ensure I keep my coaching craft sharp by including regular supervision and mentor coaching sessions as part of my usual business practice.
Coaching transformed my thinking about the deep foundations of how I see life, learning and purpose. I am a life-long learner and in 2025 I completed Post-Graduate certificate in Business and Personal Development Coaching at Chester University.
I am a Gallup® Certified Strengths Coach. I certified in 2022 and keeps my qualification up-to date by following the necessary examinations every 3 years. I am an active member of the Gallup EMEA Community of Coaches and keeps abreast of the latest Gallup research and trends.
With over 20 years’ experience across FMCG, education, health, science, and NGO sectors - in the UK, Switzerland, and globally - I bring both strategic depth and human insight into every space I hold.
I work independently and as part of a collective of coaches, always committed to ethical practice and continuous development. I volunteer my coaching services with Empowerment Foundation and other NGOs, and love to collaborate with others towards a shared mission.
I come alive in moments of adventure - whether exploring nature, discovering new flavours, or creating experiences that bring people together in meaningful ways.
What is wild for me?
Wild, when misunderstood, becomes wasted.
Its energy is seen as too much - scattered, chaotic, out of control.
Perhaps something to tame, quiet, or fix.
Wild, when harnessed, becomes whole.
Its energy is integrated, channelled, and effective.
Rather something that is essential, alive and purposeful.
Are you ready to discover your wild?
Coaching Credentials
Why this matters
Coaching for uncertainty, transition, and high-stakes moments
When you’re in transition - between what was and what’s next - clarity is often hardest to access, just when it matters most. You don’t have to navigate this alone. I support individuals, teams, and organisations to navigate uncertainty and high-stakes moments with clarity, confidence, and intention - helping you make decisions, move forward, and stay grounded when the pressure is on.
Coach Your Wild is about working in those in-between spaces - the messy middles - where the path isn’t obvious, the stakes feel high, and the next step matters.
I’d love to explore what discovering your wild could make possible.
Read my articles featured in
Truth about Zebras
Psychologies Coaching Channel
Substack
Ode to all those rising wild
You’ve seen the wild before.
A bloom pushing through a stone.
Waves crashing and receding with precise timing.
Thunder rolling across mountains.
The wild moves with rhythm, intelligence and purpose.
It is not chaotic.
It is deeply ordered – alive, responsive and attuned.
We admire it in nature,
yet often fear it within ourselves.
We call it too much.
Too messy.
Too unpredictable.
So we try to manage it, shrink it, silence it
mistaking control for wisdom
and containment for safety.
But the wild was never the enemy.
The wild is not recklessness.
It is life moving as it was designed to move.
It is the energy of life itself.
And when that energy is rooted in love,
it becomes home.
it becomes leadership.
it becomes service.
Long before we learned to perform or protect,
God breathed this life into us.
The same intelligence that shapes the tides,
steadies the moon,
and connects trees beneath the forest floor
lives in you.
You are not lost in the wild.
You are made of the wild, you are designed for the wild.
The problem was never your aliveness.
It was being taught not to trust it.
When you begin to listen – really listen –
to what steadies you,
to what enlivens you,
to what quietly calls you toward love and contribution,
uncertainty stops feeling like a threat
and starts revealing itself as an invitation.
This is a call to the wild ones
not the fearless, but the willing,
not the loud, but the attentive.
To those who sense there is more
not more striving, not more proving,
but more truth, more wholeness.
You don’t have to earn the wild.
You only have to remember it.
It's time to begin to live wild.